BENEFITS OF USING OUR COCONUT OIL
REDUCE CHOLESTEROL
Coconut Oil has a saturated fat called Lauric Acid, a type of MCT it has been shown that Lauric Acid increases the good HDL cholesterol in the blood to help improve cholesterol ratio levels. Coconut oil lowers cholesterol by promoting its conversion to pregnenolone, a molecule that is a precursor to many of the hormones our bodies need. Coconut can help restore normal thyroid function. When the thyroid does not function optimally, it can contribute to higher levels of bad cholesterol.
AIDS IN WEIGHT LOSS PROCESS
Yes, people have said a lot of bad things about coconut oil. high saturated fats content but not all saturated fats are created equally. Really, the ones you need to watch out for hydrogenated oils (hidden in a multitude of products like crackers, margarine, and peanut butter). Don't even get me started on what eating that stuff can do to your body. Coconut oil, on the other hand, isn't the bad guy we've made him out to be. Check out this New York Times Article - a lot of the studies that claimed it was unhealthy were done with partially hydrogenated coconut oil. Virgin oil, which hasn't been chemically treated, is a whole different story.
KEEPS WEIGHT BALANCED
Coconut fat has special fats called medium-chain triglycerides (MCTS). It has been shown that breaking these types of healthy fats in the liver leads to efficient burning of energy. One 2009 study found that women who consumed 30 millimeters (about 2 tablespoons) of coconut oil daily for twelve weeks not only did not gain more weight but actually lower amounts of abdominal fat, a type of fat that is difficult to lose and contributes to more heart problems.
AIDS IN WEIGHT LOSS PROCESS
It seems like the known benefits of coconut oil are proliferating as new research is progressing. Once dismissed as a saturated fat we need to avoid, coconut oil is now emerging as a superfood. According to recent research, coconut oil is better than anti-wrinkle creams, and applying coconut oil daily can work as an effective anti-aging treatment. Research has shown that coconut oil has positive antioxidants that can help slow down the appearance of wrinkles and delay the aging process. According to Dr. David Bank, who is a dermatologist based in New York, “Oxidation is one of the main reasons for skin aging, and coconut oil may help reduce the free radical damage.”
